One-on-one coaching

Sharpen the details.

Match a session to your coach, goals and availability. Platinum membership includes one personal training session each month.

Head Coach

Textbook fundamentals, competitive standards and the real fighter mentality.

Coach & Personal Trainer

Sharp fundamentals, strong defence, precision pad work and structured drills.

Useful for

Focused coaching time.

Personal training can support beginners learning fundamentals, members wanting more technical feedback and fighters preparing for the ring.

Stance, balance, guard, straight punches, movement and defence at a pace suited to the member.

Precision pad work, structured combinations and drills targeted to the member’s development.

Coach-led preparation for approved fighters, based on the training plan set by the coaching team.