Real boxing. Real fighters. No fancy equipment.

Boxing classes in Castle Hill.

Castle Hill boxing coaching for beginners, fitness, technique and fighters. Train through boxing fundamentals, conditioning, kids boxing, women’s boxing, sparring and coached HIIT. Members travel to our Castle Hill gym from across the Hills District, including Baulkham Hills, Bella Vista, Kellyville, Cherrybrook and surrounding suburbs.

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Proudly based in Castle Hill — serving the Hills District and nearby suburbs within approximately 10 km.

01Fundamentals firstTechnique before ego
02Hard workCoached effort every round
03All stagesBeginners through fighters
04Member controlBook and manage online

Choose your corner

Classes for every goal

Fightfit HIIT

Boxing-focused HIIT mixing boxing technique with conditioning in a fast, coached circuit.

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Express HIIT

A shorter lunchtime HIIT session scheduled for members who want focused training during the day.

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Kids Boxing

Structured boxing coaching for younger members, building movement, confidence, discipline and safe fundamentals.

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All Levels Boxing

A coached boxing class for members across experience levels.

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Women’s Boxing

Boxing fundamentals in a coached women’s session.

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Sparring

Coached sparring for members approved by the coaching team.

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Coming up

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TODAY12:00 PM Express HIIT45 min · Adults · Lunchtime Stand Up Boxing coach 18 / 18spots left TODAY5:15 PM Kids Boxing45 min · Kids Stand Up Boxing coach 16 / 16spots left TODAY6:00 PM All Levels Boxing60 min · Adults · All levels Stand Up Boxing coach 20 / 20spots left TODAY7:15 PM Women’s Boxing45 min · Women Coach Aidan 18 / 18spots left

Local boxing community

Boxing classes for Castle Hill and nearby suburbs

Stand Up Boxing is based in Castle Hill. These suburb pages help local members find the most relevant information for travelling to our Castle Hill gym.

Baulkham Hills Glenhaven Bella Vista Cherrybrook West Pennant Hills Kellyville Winston Hills North Rocks

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Flexible membershipsFortnightly payments. No lock-in contracts.

Pause when neededRequest a two-week break in your portal.

Manage onlineBook, cancel and update from your portal.

Castle Hill locationLocal training in the Hills District.

Community drivenSupportive coaching for every stage.

Stand Up Boxing Castle Hill

A Castle Hill boxing gym for beginners, fitness and fighters.

Stand Up Boxing delivers coached boxing classes in Castle Hill with a strong focus on fundamentals, defence, conditioning and practical development. Start with beginner-friendly boxing, build fitness through Fightfit and strength sessions, or progress into all-levels boxing and coach-approved sparring.

Families and local members can also choose kids boxing, women’s boxing, personal training and a flexible online membership experience with class bookings, waitlists and account management.

We regularly welcome members from Baulkham Hills, Glenhaven, Bella Vista, Cherrybrook, West Pennant Hills, Kellyville, Winston Hills and other nearby suburbs. See all areas we serve.

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Before your first class

Do I need boxing experience?

No. Beginner-friendly classes teach stance, movement, defence and core boxing fundamentals before intensity is increased.

Do I have to spar?

No. Sparring is not compulsory and participation requires approval from the coaching team.

Can I book classes online?

Yes. Members can view the live timetable, book classes, manage cancellations and monitor their membership through the secure portal.

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