Weekly training

Plan your rounds.

Use the live week to see generated sessions and current capacity. Members sign in to reserve a place or join a waitlist.

Monday28 Sep

5:45 AM–6:30 AMFightfit HIITCoach Aidan · 18 availableBook →

12:15 PM–1:00 PMExpress HIITStand Up Boxing coach · 18 availableBook →

4:45 PM–5:30 PMKids BoxingStand Up Boxing coach · 16 availableBook →

5:30 PM–6:30 PMSparringStand Up Boxing coach · 14 availableBook →

6:30 PM–7:30 PMAll Levels BoxingStand Up Boxing coach · 20 availableBook →

Tuesday29 Sep

5:45 AM–6:30 AMStrength & Conditioning HIITStand Up Boxing coach · 18 availableBook →

12:00 PM–1:00 PMBoxing Fundamentals & ConditioningStand Up Boxing coach · 18 availableBook →

5:15 PM–6:00 PMKids BoxingStand Up Boxing coach · 16 availableBook →

6:00 PM–7:15 PMAll Levels BoxingStand Up Boxing coach · 20 availableBook →

7:15 PM–8:00 PMWomen’s BoxingCoach Aidan · 18 availableBook →

Wednesday30 Sep

5:45 AM–6:30 AMFightfit HIITCoach Aidan · 18 availableBook →

12:15 PM–1:00 PMExpress HIITStand Up Boxing coach · 18 availableBook →

4:45 PM–5:30 PMKids BoxingStand Up Boxing coach · 16 availableBook →

5:30 PM–6:30 PMSparringStand Up Boxing coach · 14 availableBook →

6:30 PM–7:30 PMAll Levels BoxingStand Up Boxing coach · 20 availableBook →

Thursday1 Oct

5:45 AM–6:30 AMStrength & Conditioning HIITStand Up Boxing coach · 18 availableBook →

12:00 PM–1:00 PMBoxing Fundamentals & ConditioningStand Up Boxing coach · 18 availableBook →

5:15 PM–6:00 PMKids BoxingStand Up Boxing coach · 16 availableBook →

6:00 PM–7:15 PMAll Levels BoxingStand Up Boxing coach · 20 availableBook →

7:15 PM–8:00 PMWomen’s BoxingCoach Aidan · 18 availableBook →

Friday2 Oct

5:45 AM–6:30 AMFightfit HIITCoach Aidan · 18 availableBook →

12:15 PM–1:00 PMExpress HIITStand Up Boxing coach · 18 availableBook →

5:30 PM–7:00 PMOpen GymStand Up Boxing coach · 24 availableBook →

Saturday3 Oct

7:00 AM–8:00 AMFighters ClassStand Up Boxing coach · 12 availableBook →

8:00 AM–9:00 AMAll Levels BoxingStand Up Boxing coach · 20 availableBook →

9:00 AM–10:00 AMWomen’s BoxingStand Up Boxing coach · 18 availableBook →

Sunday4 Oct

8:30 AM–9:30 AMStand Up Run ClubStand Up Boxing coach · 40 availableBook →

Early Fightfit time: the current timetable uses 5:45am. The gym can activate the 6:30am alternative from administration when the launch time is confirmed.

Standard week

Recurring timetable.

This is the weekly pattern used to generate the live booking calendar. Special closures and class changes appear in the live week above.

Monday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Tuesday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Wednesday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Thursday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Friday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMHIIT

5:30 PM–7:00 PMOPEN GYM

Saturday

7:00 AM–8:00 AMFighters Class

8:00 AM–9:00 AMAll Levels Boxing

9:00 AM–10:00 AMWomen’s Boxing

Sunday

8:30 AM–9:30 AMStand Up Run Club · 3-6 km

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