Weekly training

Plan your rounds.

Use the live week to see generated sessions and current capacity. Members sign in to reserve a place or join a waitlist.

Monday13 Apr

No generated session

Tuesday14 Apr

No generated session

Wednesday15 Apr

No generated session

Thursday16 Apr

No generated session

Friday17 Apr

No generated session

Saturday18 Apr

No generated session

Sunday19 Apr

No generated session

Early Fightfit time: the current timetable uses 5:45am. The gym can activate the 6:30am alternative from administration when the launch time is confirmed.

Standard week

Recurring timetable.

This is the weekly pattern used to generate the live booking calendar. Special closures and class changes appear in the live week above.

Monday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Tuesday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Wednesday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Thursday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Friday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMHIIT

5:30 PM–7:00 PMOPEN GYM

Saturday

7:00 AM–8:00 AMFighters Class

8:00 AM–9:00 AMAll Levels Boxing

9:00 AM–10:00 AMWomen’s Boxing

Sunday

8:30 AM–9:30 AMStand Up Run Club · 3-6 km

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