Weekly training

Plan your rounds.

Use the live week to see generated sessions and current capacity. Members sign in to reserve a place or join a waitlist.

Monday26 Jan

No generated session

Tuesday27 Jan

No generated session

Wednesday28 Jan

No generated session

Thursday29 Jan

No generated session

Friday30 Jan

No generated session

Saturday31 Jan

No generated session

Sunday1 Feb

No generated session

Early Fightfit time: the current timetable uses 5:45am. The gym can activate the 6:30am alternative from administration when the launch time is confirmed.

Standard week

Recurring timetable.

This is the weekly pattern used to generate the live booking calendar. Special closures and class changes appear in the live week above.

Monday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Tuesday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Wednesday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Thursday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Friday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMHIIT

5:30 PM–7:00 PMOPEN GYM

Saturday

7:00 AM–8:00 AMFighters Class

8:00 AM–9:00 AMAll Levels Boxing

9:00 AM–10:00 AMWomen’s Boxing

Sunday

8:30 AM–9:30 AMStand Up Run Club · 3-6 km

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