Weekly training

Plan your rounds.

Use the live week to see generated sessions and current capacity. Members sign in to reserve a place or join a waitlist.

Monday17 Nov

No generated session

Tuesday18 Nov

No generated session

Wednesday19 Nov

No generated session

Thursday20 Nov

No generated session

Friday21 Nov

No generated session

Saturday22 Nov

No generated session

Sunday23 Nov

No generated session

Early Fightfit time: the current timetable uses 5:45am. The gym can activate the 6:30am alternative from administration when the launch time is confirmed.

Standard week

Recurring timetable.

This is the weekly pattern used to generate the live booking calendar. Special closures and class changes appear in the live week above.

Monday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Tuesday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Wednesday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMExpress HIIT

4:45 PM–5:30 PMKids Boxing

5:30 PM–6:30 PMSparring

6:30 PM–7:30 PMAll Levels Boxing

Thursday

5:45 AM–6:30 AMS&C HIIT

12:00 PM–1:00 PMBoxing Fundamentals & Conditioning

5:15 PM–6:00 PMKids Boxing

6:00 PM–7:15 PMAll Levels Boxing

7:15 PM–8:00 PMWomen’s BoxingLaunch phase

Friday

5:45 AM–6:30 AMFightfit HIITLaunch phase

12:15 PM–1:00 PMHIIT

5:30 PM–7:00 PMOPEN GYM

Saturday

7:00 AM–8:00 AMFighters Class

8:00 AM–9:00 AMAll Levels Boxing

9:00 AM–10:00 AMWomen’s Boxing

Sunday

8:30 AM–9:30 AMStand Up Run Club · 3-6 km

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